3 reviews
The Habit Tracker
The #1 Tool To Enhance Your Mind
This journal allows you to unlock your inner potential and get the most out of your life. Starting by identifying your values, establishing your personal mission/purpose, creating/tracking habits that move you towards your goals and priming your mind each day for successful completion. The journal primes your mind each day with quotes from the world's best minds and plenty of space for you to develop yours.
Establish Purpose
Set Goals
Flow States
Peak Performance
Create Habits
Get Results
🔥 1467 Men started using Primal Ice in the last 7 days
How It Works
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How The Journal Works Step By Step
1. Define your values.
Everyone is unique, defining what you instinctively value most paints a clear picture about the actions that energise you and what you are most suited to doing. In this stage you will be prompted with 13 questions that will reveal your 5 highest values.
2. Your Mission - What Are You Here To Do…
Whether you realise it now or not the fact that you are unique means you have the potential to give, build and achieve in ways that only you can! In this stage you are encouraged to use your values along with questions about what you want your life to amount to in order to write your life's mission statement. Begin with the end in mind.
3. Action
Now you know what you value and what you want to achieve, it's time to put down the actions you will commit to doing in order to get what you want. You will write 5 actions you need to perform each day along with the reason why and enter them into your habit tracker to keep you accountable.
4. Prime Your
Mind & Plan
Each day you will see a quote from the world's greatest minds, you’ll prime your mind with gratitude, affirmations & give yourself the best opportunity to achieve flow states when completing actions by remembering why you are doing them.
5. Sharpen the Saw
Daily & weekly reflection is the key to your development & progression. The goal of this journal is not perfection but to provide you with a tool that highlights the goal posts and helps keep you on track so you can move in the right direction.“Sow a thought, reap an action; sow an action, reap a habit; sow a character, reap a destiny.”
How The Journal Works Step By Step
1. Define your values.
Everyone is unique, defining what you instinctively value most paints a clear picture about the actions that energise you and what you are most suited to doing. In this stage you will be prompted with 13 questions that will reveal your 5 highest values.
2. Your Mission - What Are You Here To Do
Whether you realise it now or not the fact that you are unique means you have the potential to give, build and achieve in ways that only you can! In this stage you are encouraged to use your values along with questions about what you want your life to amount to in order to write your life's mission statement. Begin with the end in mind.
3. Action
Now you know what you value and what you want to achieve, it's time to put down the actions you will commit to doing in order to get what you want. You will write 5 actions you need to perform each day along with the reason why and enter them into your habit tracker to keep you accountable.
4. Prime Your
Mind & Plan
Each day you will see a quote from the world's greatest minds, you’ll prime your mind with gratitude, affirmations & give yourself the best opportunity to achieve flow states when completing actions by remembering why you are doing them.
5. Sharpen the Saw
Daily & weekly reflection is the key to your development & progression. The goal of this journal is not perfection but to provide you with a tool that highlights the goal posts and helps keep you on track so you can move in the right direction.“Sow a thought, reap an action; sow an action, reap a habit; sow a character, reap a destiny.”
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